Area Room Category Name Description Difficulty Video
Norfair Post Crocomire Jump Room All Stutter-3 to break Speed Booster blocks (no Power Bombs) Show Advanced Video
Post Crocomire Jump Room (PCJR) strat showing setup and input for a short charge to allow access to the Missile item in the room without access to Power Bombs. Useful in a randomizer environment.
Norfair Post Crocomire Jump Room 100% Pre-Grapple Strats without Grapple Show Beginner Video
The fastest strat in this room, the "Indiana Jones", involves swinging from the Rippers to get to the missile pack. However, if you're not consistent at doing that properly, this strat is only slightly slower.

Run through the Speed Booster blocks, jump at the end of the ramp and wall jump up to the missile pack. Then go back down, jump off the ramp up to the Grapple Room door, then you can jump over the Ripper and do a really satisfying mockball under the Mellas.
Norfair Post Crocomire Jump Room All Grapple Items without Hi-Jump Show Beginner Video
If you have Power Bombs and Speed Booster (or just Speed Booster if you can do a Stutter-3 through the blocks), you can wall jump to an appropriate height to reach the Grapple Room door.
Norfair Post Crocomire Jump Room All Grapple Item without Power Bombs Show Beginner Video
If you have Speed Booster and Hi Jump Boots, you can run off of the leftmost Kamer (yellow floating platform) and walljump to reach the Grapple Room door.