Area Room Category Name Difficulty
BrinstarBlue Brinstar Energy Tank RoomAllBlue Brinstar E-Tank damage boostBeginner
The Tournament randomizer has in logic the ability to damage boost off of the Reo into the energy tank in the ceiling. You can do this by standing just to the right of the energy tank, and doing a full jump shortly before the Reo hits the ground during its swoop.

If you mess up, some people find it easier to just reset the room. Alternatively, you could kill the Reo and wait for the Geemer to come around so you can damage boost off of it.

https://www.metroid2002.com/3/early_items_blue_brinstar_energy_tank.php